A WOMB SOMATICS MINI-RETREAT ·

BODY RECLAMATION

A sacred somatic space to come home to yourself. An intimate, grounding somatic container to quiet external noise, restore the nervous system, and reclaim deep communion with your body's innate wisdom.

  • Date: Saturday, November 7, 2026 · 10:30AM - 12:30

  • Venue: HEAL, KINGSBRIDGE

  • Investment: £33

Limited to 10 women · intimate experience

Body Reclamation — WombSomatics mini retreat

THE INVITATION

FOR WOMEN WHO HOLD SPACE
FOR OTHERS

“You need space to come home to yourself.”

You spend your days listening, guiding, and holding the perimeter for everyone around you. In quiet moments, the physical toll is undeniable: the nervous system operating on reserve, carrying emotional weight that is not yours to shoulder. This space is not another self-improvement curriculum, another protocol, or another standard to meet. You do not need another thing to become. You only need a grounded, uninterrupted threshold to lay down the vigil, exhale, and be held.

THE MORNING ARC : TWO NOURISHING HOURS

A Morning To
Receive

A deliberate, slow-paced somatic progression crafted to drop your nervous system from chronic vigilance into restorative stillness.

01 / HOUR ONE : THE GROUNDING ARC

WOMBSOMATICS PRACTICES & ALTAR RITUALS

The opening hour begins in sacred containment. Through gentle breathwork, pelvic mapping, and micro-movements, we untangle the chronic holding patterns in the lower abdomen and hip joints. An intentional herbal tea ritual to welcome your body iinto the space and set down mental tension and ground directly into presence.

No performance. No forced catharsis. Simply unhurried time to soften your belly, listen to physical sensations, and let the nervous system witness its own unwinding.

Somatic movement and grounding ritual props in morning natural light
Reflective somatic journaling and intuitive stillness session

SPACIOUS INQUIRY · UNFILTERED TRUTH RISES FROM THE BODY

02 / HOUR TWO : CLARITY & EXPANSION

RECONNECTING WITH INTUITION & TRUE PURPOSE

Once physical defense mechanisms soften, intuitive knowing emerges without strain. The second hour gently transitions from inner containment to grounded visioning. Guided somatic inquiry illuminates where your life force is depleted by external expectations, and where your authentic desires are asking for permission to expand. You will go on a shamanic womb journey to receive deeper guidance and clarity of purpose.

VOICES OF RECLAMATION

Shared Resonance

Quiet reflections from women who laid down constant performance and remembered how to dwell safely inside their own skin.

“For the first time in adult memory, my nervous system was entirely held by the architecture of the space.”

"The profound absence of performance was disarming at first, the tension within my pelvis that I had carried for a decade simply unspooled. I learned to breathe from my belly rather than bracing".

“I stopped negotiating with my nervous system. I simply came home.”

“This wasn't a temporary high: it was a permanent recalibration of how I inhabit my body.”

Body Reclamation — WombSomatics mini retreat

“Holding container is not about fixing bodies: it is honoring the deep intelligence already resting in the pelvic bowl.”

LINEAGE & CREDENTIALS

THE SPACE-HOLDER

Entering a space of somatic unraveling requires unshakeable relational safety. Over 20 years of continuous practice across clinical, energy healing, shamanic, and womb yoga therapy, nervous system regulation settings.

My lineage work bridges WombSomatic principles with womb yoga therapy, sensory integration, and shamanic energy work. Rather than enforcing cognitive breakthroughs or cathartic performance, WombSomatics operates at the biological threshold: recalibrating the vagal nerve, untangling myofascial armoring, and restoring organic baseline body safety, listening and responding.

20+ YEARS

Devoted exclusively to body reclamation practices through many disciplines.

CONTAINER INTEGRITY

Limited initimate groups, with nervous system titration and integration care.

INVESTMENT & CIRCLE PLACES

AN INVITATION TO
RETURN to your inner power & guidance

Intimate gathering held with gentle reverence. Maximum 10 women in circle to ensure deep somatic safety and individualized space.

STANDARD GATHERING PLACE

£33

  • Full immersive participation in the 2-hour somatic immersion

  • Guided body reclamation & nervous system de-escalation

  • Warm organic botanical teas and tactile grounding provisions

MAXIMUM 10 WOMEN : STRICT CIRCLE CAPACITY

Spaces are confirmed instantly upon booking. Pre-booking is essential

LOGISTICAL CLARITY

CLARITY &
CARE

Practical details concerning the Devon sanctuary, travel recommendations, and retreat protocols so your nervous system can rest completely into the commitment.

Where is HEAL Kingsbridge located and how do I arrive?

HEAL Kingsbridge is set in the rolling South Hams countryside of Devon. Totnes is the nearest rail station, approximately 25 minutes by taxi. There is both free and low cost street parking and low cost car parks available close to the venue.

What should I wear / bring? Are mats provided?

Please wear comfortable, unrestrictive clothing for the session. You’re welcome to bring a blanket if you’d like extra warmth. Mats are available at the venue.

What is the payment and cancellation policy?

Pre-booking is essential. Payment is taken at the time of booking. There are no refunds (all bookings are non-refundable) due to venue booking and costs committed in advance.

What if intense emotions come up during or after the session?

If intense emotions arise, you’re welcome to contact the practitioner afterwards for support and grounding. If there’s anything you already know may make this work tender for you, please let the practitioner know in advance — and make sure you have appropriate counsellor/therapeutic support available to you as well.